Water Activities Surf lessons
schedule 2 hours
$1000 MXN
/ person
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Wellness
Acroyoga connection
Duration
2.5 hours
From
$400 MXN
Trusted by travelers from around the world
Gallery — 9 photos
Acroyoga on the beach in Puerto Escondido merges trust, balance, and playfulness into a partner practice that leaves you both laughing and connected. No experience in yoga or acrobatics is required, just a willingness to support and be supported.
Your experience
What to Expect
The session opens with a guided warm-up and partner stretching on the sand, building the trust and communication needed for the acrobatic elements ahead. Your instructor demonstrates each pose clearly, starting with simple supported backbends and plank balances before progressing to classic acroyoga flights where one partner balances on the other's feet.
The atmosphere is playful and encouraging, with an emphasis on connection over perfection. Falls happen on soft sand, and the instructor spots every transition. By the end of two and a half hours, you will have flown, based, and spotted several poses while building real body awareness. The session closes with a Thai massage cool-down on the beach.
Hour by hour
Detailed Itinerary
0:00
Welcome and Warm-Up
Meet on the beach for introductions, intention setting, and a partner-based warm-up.
0:20
Foundation Work
Practice basic basing and flying positions with full instructor support and spotting.
1:00
Flight Progressions
Build toward more dynamic poses: front bird, throne, and whale with variations for all levels.
1:45
Free Play
Experiment with the poses you have learned in a relaxed, self-directed practice window.
2:15
Thai Massage Cool-Down
Wind down with guided partner Thai massage stretches on the sand.
What makes it special
Highlights
Beach settingSoft sand, ocean breeze, and open sky make the perfect practice space
No experience neededThe instructor builds skills from the ground up
Trust and connectionThe practice deepens communication between partners
Playful atmosphereLaughter is not only allowed, it is expected
Thai massage finishA restorative cool-down that rewards the effort
All set
What's Included
2.5-hour guided acroyoga session
Professional instructor and spotter
Thai massage cool-down
Yoga mats if needed
Pack light
What to Bring
Comfortable clothing you can move freely in
Water bottle
Sunscreen
Before you book
Good to Know
Sessions run 2.5 hours at $400 MXN per person
Couples, friends, and solo travelers are all welcome (solos are paired up)
The practice is adaptable to all fitness levels and body types
Avoid eating a heavy meal within an hour before the session
4.9 (185)
5.0 (140)
Ready to Book This Experience?
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From
$400 MXN