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Wellness

 Every place that has important natural wealth is of great interest to different people who do not always share the same visions. This is the case of Puerto Escondido, on the Mexican Pacific coast, in the southwest of the country, within the State of Oaxaca. This paradise that remained "hidden" for many years, today receives a lot of attention from big businessmen who are beginning to see its economic and touristic potential. Originally, this small town was mostly attractive to the

 Yoga is a traditional physical and mental discipline that originated in India. The word yoga comes from Sanskrit and means "union". It is a practice that connects the body, the breath and the mind. This practice uses physical postures, breathing exercises, and meditation to improve overall health.Practicing yoga and leading a life in accordance with the principles of this discipline has proven to be very beneficial for anyone. Being an integral activity that goes beyond practice, it generates a healthy

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